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Book a no-obligation initial call. Start your journey.
Taking your first steps to therapy
Taking that first step towards therapy can bring up all kinds of emotions – nervousness, hope, excitement, uncertainty.
Whatever you're feeling, it’s completely natural.
You’ll no doubt have questions about how sessions work and whether we’d be a good fit. I’m happy to answer anything to help you make the decision that feels right for you.
Check out my FAQ page for common questions, or visit the Work With Me page to see the areas I cover.
When you're ready, drop me an email, send me a message, give me a call, or fill in the form below.
We can find a time to talk. There’s no pressure or commitment, it’s simply the chance to if hypnotherapy with me might be right for you.
What we’ll cover in our initial, no-obligation call
Our journey starts with a straightforward conversation.
On a complimentary 20-minute introductory call (by phone or Zoom), we'll work through the following:
01.
Where you are
We’ll talk about what’s going on for you – the challenges you are facing and what you would like to explore or change.
02.
How I work
I’ll explain my approach to therapy and the tools I use including hypnosis, and answer any questions you have. This help yous decide whether we’re a good fit and if you’d like to work together.
03.
Your decision
If it feels right, we can book your first session straight away. Or you can let me know after you’ve had time to think - there’s absolutely no pressure. We’ll usually work with regular sessions, but we can adjust the frequency based on what you need.
