Work with me

Individual. Collaborative. How we might work together.

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Life can be tough

Full of pivotal moments and times of change, life can be hard. It can be easy to feel stuck, to feel we’re not navigating things as we would like to – or not moving on.  

Perhaps there are old habits that are tough to break, or new patterns difficult to develop.

Maybe there are some challenges to take on where you need some support or someone alongside you.

Imagine if you could feel more like the ‘you’ you once were. Maybe become the ‘you’ you want to be. But also knowing that while things might be uncertain, that it’s ok and that you are able to deal with these tricky times.

I work with people living and working through pivotal moments. I offer the space, time and support that people might need during such transitional times – collaborating with and witnessing their progress.

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How I can help you

Using hypnotherapy tailored to your needs, I can help during times of:

  • Midlife and menopause

  • Bereavement

  • Shifting family roles – starting a family, children leaving home, eldercare

  • Career and work changes – progression, redundancy, retirement

  • Relationship transitions – finding a partner, commitment, moving on from a relationship

  • Health challenges

Book an introductory call

I can help you with:

  • Anxiety

  • Low mood

  • Confidence

  • Chronic pain

  • Stress

  • Overwhelm

  • Phobias and fears

  • Not feeling good enough

  • Feeling stuck while others move forward

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Therapy tailored to you

None of us are the same. None of the challenges we face are the same.

Every therapeutic journey is unique, shaped by your individual needs and aims.

That’s why each session is designed uniquely for you – and with you. It will be a collaborative process.

We’ll work together and co-create the ideas for your way forward, try them out and find out what works for you.

Let’s talk

Our journey starts with a simple conversation.

On a quick 15-minute intro call (by phone or Zoom), we’ll cover the three steps below.

Book a call
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01.

We’ll start by talking through where you are right now – the problems you're facing and what you would like to explore or change in your life.

02.

I’ll explain hypnotherapy, the therapeutic tools I use and how I work. I’ll answer any questions you might have and you can see if we’re a good fit.

03.

We can book in our first session. From there, we move to a plan of regular sessions, reviewing it based on your specific needs. Whatever the aim, the journey is yours.